Trained with Sean today.. Didn't do terrible, but didn't do fantastic. Made it through! I'll see tomorrow if I am talking to him :-P

Bounced around on a few cardio machines until I settled on the Expresso bike. 430 calories in 35 minutes.

Food went well for the most part.
Should be: 40, 110, 150
I did: 41.2, 108.5, 152.3

Off to the almighty budget meeting! Ye. Haw.

Trained with Sean today and impressed myself on some stuff. I need to start just randomly pushing it like I did today, rather than playing it slow and steady.

Food:
Should be: 40, 200, 150
I did: 42.1, 198.5, 150.2

Conditioning- 35 minutes, 450 calories on Precor .. Could have done better, but did ok, nonetheless.

Food:
Should be: 40, 60, 150
I did: 30.8, 60.1, 152.0

Nice weather out, so I am off to enjoy it!

Had to skip the gym due to a Superintendent's meeting that I had. Ugh, it lasted from 3:15 to 6:15. Not cool- especially this meeting. People fell asleep. Like full out snoring sleep.. At least that was entertaining.

Because of not working out, I changed up my food:
Should be: 40, 60, 150
I did: 42.5, 60.2, 151.0