You know how we are supposed to not forget those "little things" in life.. On a hard journey, such as weight loss, we need to celebrate the little victories. So something cool today- strange thing to get excited about.. But if I put my hand on my stomach when it growls, I actually feel it! I feel the vibrations and the gurgles. SO CREEPY! But cool ;) I guess that goes with my fascination of discovering that I DO really have bones. LOL. I know, I am strange.

Anyway.

45 minutes on Cybex, 555 calories.

Food:
Should be: 40, 90, 150
I did: 41.9, 91.8, 150.2

Lat Pulldowns:
W1: 12 x 60 lbs
W2: 12 x 60 lbs (I wanted to up it but the stooopid machine was busted again)
9 x 70 lbs
2 x 10 x 70 lbs

Bent over Dbell row:
W1: 10 x 20 lbs
3 x 12 x 25 lbs

Seated Cable Row:
10 x 40 lbs
10 x 45 lbs
10 x 45 lbs

Straight Arm pulldown:
10 x 30 lbs
10 x 40 lbs
10 x 40 lbs

Back extensions:
(Added no weight, I don't think my back could have handled it)
4 x 10