I reallllly like Putnam! Especially now, it's beautiful. When I am jogging, I need to watch my footing though- blankets of all sorts of nuts and branches can make it a bit slick. I am doing well though. I had about 5 more minutes until I was going to stop, but I found a little footpath off to the side. So, I followed it and found lots of stairs. These are huff and puff type stairs, especially after jogging/brisk walking/etc prior to that. Anyway....
Another number beat!!!! 38 minutes, 355 calories. That was 3 minutes longer than my usual time, and I brought my calories up another 30 or so. Pretty good. I have to work on my stamina and breathing. I tend to never breathe!
Starting new plan on Monday. I think I understand it, but want to really sit down and spend time with it. This is going to take a lot of determination.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment