In a major rush, so this is a quick update.

Conditioning today. Intervals, 30 mins total, 219 calories.

Food:
Should have been: 40 fat, 90 carbs, 150 protein
I got: 40.6 fat, 92.7 carbs, 152.7 protein

Hehe, I was over 2.7 for carbs and protein.. Not planned, but kinda cool. I did really well with figuring out the food today! Only over .6 in fat.