Low Carb Day/Cheat Day
*Cardio Only*
30 mins Elliptical Interval
10 mins 3.3 at -2 incline
This morning is behind me, ready to kick ass again.
Saturday, May 30, 2009
Alright, so I think I am going to convert to an electronic tracking of my workouts instead of my trusty paper method. My poor book has seen better days and it only has a few pages left! I like keeping a record so I can constantly go back to reflect and evaluate. (And I kinda took the idea from Sean!)
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