Trained with Sean today and then did conditioning- Cybex and Precor.. I couldnt figure out which I wanted to do. 505 calories- 40 minutes. Not an all time high, but Ill take it. (This is pissing me off- I cant use my apostrophe for some reason!! Not cool when you are a grammar freak like me).

Anyway! Food went well.

Should be: 30, 120, 150
I did: 30.5, 120.8, 150.2

I dont know where my mind has been, but I cant find my write up for Mondays workout. Grr!