Trekked to the gym and had a pretty decent workout. It's nice going in the morning with only one or two people there.. Minus the guy who moaned and grunted so much that I felt dirty listening to him. Very creepy. The trainer working with him even kept looking away and watching people's reactions. I even think I saw a smile once.

Snow days are wonderful! (Oh, and I passed my final! Now I have to wait for the overall class grade.. Oy) ** Edit: Totally passed, got a 4.0 in the class! :) 4.0 average in my graduate classes, not to shabby. 4 classes left! **

Conditioning: 40 mins on Cybex- 495 calories

Assisted pull ups: 5 sets x 8 reps x ??? lbs

Pull downs: 4 sets x 12 reps x 65 lbs

Dbell flat bench: 4 sets x 12 reps x 15 lbs

Chest press machine (the one that is on an incline): 1 set x 12 reps x 10 lbs
1 set x 12 reps x 12.5 lbs
2 sets x 12 reps x 15 lbs

Straight arm pull overs: 1 set x 12 reps x 20 lbs
3 sets x 12 reps x 15 lbs


Food:

Should be: 30, 120, 150
I did: 33.5, 120.4, 149.5