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2009
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August
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- Running way off schedule today so I had to make th...
- Lat Pulldowns: 70 lbs x 3 sets x 15 repsSeated Ro...
- Hopped on a few different machines to make the 40 ...
- Conditioning today.Worked out on the elliptical fo...
- Trained with Sean.No conditioning due to complete ...
- What a day! I went back to school today to start ...
- Took the day off.
- Took the day off.
- I would like to believe my little "emotional outbu...
- My laptop battery is going to die in a moment, so ...
- My Uncle was admitted to the hospital this weekend...
- Now I know what time NOT to go to the track- 5:30....
- 4.0 on my final.. 4.0 on my paper.. 4.0 on my midt...
- I have been slacking on here, as a few of my reade...
- Did conditioning AFTER weights today. I just wante...
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August
(15)
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