For some reason, I am beat and it's only Monday!! Midterm got postponed until tomorrow. Both a blessing and a curse. Oh well, we'll make do!

Conditioning- 35 minutes, Cybex, 530 calories

Food:
Should be: 40, 110, 150
I did: 41.1, 111.6, 149.4


I am training with Sean on Wednesday instead of today so I just went about my normal routine. I sucked today!

Chest press (stability ball):
3 sets x 15 reps x 15 lbs

Machine curls:
3 sets x 15 reps x 30 lbs

Band pull aparts:
3 x 15

Chest press (flat bench):
w1: 10 x 10 lbs
w2: 10 x 15 lbs
3 sets x 12 reps x 20 lbs

Chest press (incline):
w1: 10 x 10 lbs
3 sets x 12 reps x 15 lbs

Dbell curls:
w1: 10 x 8 lbs
3 sets x 12 reps x 10 lbs