Totally flubbed up my food. I had a training to go to and between travel time and my stoooopidness, it just all went to crap. Didn't eat as much as I should have.

However, I did work out in the morning! It was nice but reminded me of my summer workouts.. How I miss getting up, working out and having the day to do whatever! I have to dig up my numbers from wherever I left it in the chaos of trying to get out the house on time for the training in Hartford. Ugh. When I find it, I'll post it.