Woohoo!! Beat my PR yet again during 40 mins elliptical.

Average heart rate- 154

Calories- 524!

It was crazy, and I think I was kinda in a trance for half of it, but at least I got it done. I needed to feel in control and have a positive experience. I think I am going to stop with the elliptical and try for one of my other goals for now.

Off to the hospital.