Monday, June 22, 2009

First day of summer break! Woohoo! Stayed at Jac's last night and headed straight to the gym for my new routine.

Cardio- 40 mins heart rate between 126 and 145. I left my chest strap at home, so I didn't know my rate for sure.. Stupid machines can't register my pulse.. Should I be concerned?

Tonight I go back to train with Sean.

I don't think I am going to mind this new routine. I get up, go straight to the gym to cardio it and then come home to eat and start my day. It's kinda nice because by the end of the day, I forget that I even went to the gym!

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