Wednesday, June 17, 2009

So I messed up- today should have been a low carb day, but I forgot and made it a medium carb day. Ah well, I think it will be ok!

Cardio today- Interval elliptical- 45 (!!!!) minutes. Busted my bum and kept my heart rate higher than usual.

The past 2 days of cardio have been really good. Normally, with the last 5-10 minutes, I start to really struggle and it becomes an effort. Like I said, the past 2 days, I have not been struggling! Woohoo!

2 more wake ups, then no more school.. Man, I need it.

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