Thursday, October 22, 2009

Stupid bike fritzed on me so I lost track of my intervals. I know I got through the 5 minute warm-up and the 15 minutes of intervals. I pushed for an extra 10 minutes just to make sure I didn't short myself on time. I also lost track of my calories because of the fritz.

Got my measurements from Sean today (doing the pinchy thing), and I did pretty well! Still have a lot of work to do, but I'm getting there!

Food should have been: 40 fat, 90 carbs, 150 protein
I did: 40.4 fat, 95.8 carbs, 147.6 protein

Ew, I suck.

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