Went for a hike around Putnam Park. Pretty good paved trail complete with hills and dips. Once you reach the end, if you reverse your direction, it's like 1000 times worse! I grabbed a little paper guide map thing that most parks have- looks like there are some unpaved trails. I will hunt them down another time.

35 minutes- 293 calories. I jogged as much as I could- next time, I want to push it even more.